Beware the Ides of March. A very superstitious day for some. It was a bad day for Caesar for sure.
This video just about says it all about meditation - yet there are no words in it. Let me know what you think. IT's about four minutes long - if you have the time, it's worth it. A pictures worth a thosand words or something like that.
Life is really simple, but we insist on making it complicated.”- Confucius
“Genius is the ability to reduce the complicated to the simple.”- C. W. Ceram
To help you insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.