GOOD MORNING FRIENDS! AND ...
Hugs to you!
Swimming in Mexico - (are you guys getting tired of Mexico yet?)
Okay a couple of short tips today from Women's Day -
DON'T SURF FACEBOOK BEFORE LUNCH - New research finds that people who were the most active on Facebook had a higher BMI. The surprising theory: Experts say that viewing friends' photos and feel better about yourself, which in turn lowers your self-control. So. skip the social medical check in before making a mean or snack choices and save it for when you need a little pick me up.Source- Andrew T. Stephen, PhD. assistant professor of business administration and marketing, University of Pittsburgh.
MAGNESIUM
And a lot of us are short on a very important mineral called magnesium. Do you know that soaking in m Epsom Salts is one way to get some. Remember are skin is our largest organ and it'll soak it on in!
THE LAUGH:
THE LIFT:
47 comments:
Loving the pics of Mexico! And that's a very interesting study about FB. Hmmm- might need to change my habits!
i don't do FB before lunch, but i do blog all morning. and here i thought my bMI was high from eating to much, so now all i have to do is stop blogging....
No way! Not tired of Mexico here. Keep 'em coming!
Interesting about the Epson salts and magnesium! Who knew?
Never tire of happy travel shots, keep the kid coming, love that smile!
I do not hang around FB much. Don't know what I am doing. Sometimes do not know where or how to answer or enter. But I am a little heavier than I should be.(smile)
I have looked like the cat in a Mall. The LIFT is RIGHT ON!
I need to remember that!!
(HUGS) from the camp ground at the Wayne County Fair Grounds, near Ypsi, Michigan..
I LOVE your lift for the day!
Fun little post, Sandie. Now I know why I avoid FaceBook!;>) xo Diana
Well Sandie,
Now i know to avoid fb before lunch..maybe thats why i eat a little more ):-
I am on glucosamine, which has magnesium in it..
take 1 a day.
great tit bits Sandie..
Sandie, how do you get those little figures to move and pop up and down..! xxx val
By the way.. never been to Mexico..so will never get tired.. never heard of a Cody..
Loving the photos of Mexico! Happy Tuesday!
Linda
oh I was in Mexico. I liked the beach and the stores to bargain owners down as well, ha,ha.
Oh I dont get tired of your Grandson or your funny cat there. A Hoot!
Hi Sandie....Nope. Not getting sick of Mexico shots. Love them! Ole!
Hope your Tuesday is terrific. Susan
Hope you have a terrific Tuesday!
Good morning Sandie, hope your day is nice.
Definitely not sick of Mexico...living vicariously through your pics!
LOL at the mall pic, my husband won't even go to the mall w/us 9/10 times. ;)
Well next time I weigh-in at the doctor's office I have the perfect excuse - Facebook. Wonder if the doc will buy it?
Another great one. Love the husband kitten.
some days i wish i had a tub to soak in epsom salts! :)
You offer us so much - really pour our heart into each post . .
I always come away lifted.
Thanks!!!!
-g-
Hope you have a really good Tuesday!
Love grand babies pictures
Magnesium is so good for you - great tip.
Hope your week is going well.
Love the laugh and the lift. Spot in in both instances.
Have a fabulous day honey. Big hugs. ☺
No (in English) and no (in Spanish), I am not tired of Mexico yet! Especially when they include photos of that scamp, your GS!
Interesting about the magnesium. If stuff gets in through your skin like that, I wonder what would happen if we got that mudbath???
xo
I enjoy the pictures of Mexico.My get away vacations are thru Social.Media this summer it was all work.(Thank God to have a job in Calif)But.I wished I could. Of gone somewhere.Well Next weekend Im going to my Sisters cabin for her 50th birthday.Sorry meant ro just leave a comment.Have some of your readers stop by and help me spruse up my blog.I think yours is awesome as always
The waiting husband cat is so funny! NO I will never get tired of Mexico because I have never been there, plus your grandson is in the pictures. How is Disco doing by the way? How long have they been gone?
I can't speak for FaceBook being the cause of my increased BMI, but I sure think blogging hasn't helped one bit. I need to get a life of my own, instead of reading about the lives of others... and get off my fat @$$.
Keep the photos coming!
I need to tell my kids about FB. :)
About the magnesium, I often take Calcium with magnesium and I can tell a difference when I forget to take it.
Love that kitty face. I might have seen that exact look on my hubby's face a time or two. Haha!
Have a nice week, Sandie!
Did you get my email????
Haven't heard back - it is there!
Thank YOU for all of your nice compliments to me and my blog, etc!!! (hug)
I am seriously lol at Husband Kitty. That's the look mine usually has while waiting for me. It's usually followed by a text that simply says WTF? lol
I'm not tired of see Mexico photos, and your sweet Andy! I love that he had so much fun!
As always, your posts bring a smile to my face!
Cool pix of Mexico! I didn't know that about facebook and BMI but it sure makes sense. I guess I should eat lunch earlier...
Facebook...that's my problem! LOL
who could get tired of Mexico?
I don't go to FB very often and when I do it's not for long.
Not tired of photos from Mexico, keep them coming!
I don't have a facebook.:)
hugs,
Marie
Never been to Mexico so it's all new to me.
Merle.............
Love those last words, so true. The kitty husband is pretty cute too.
Looks like they had a wonderful time on their vacation.
Mexico would be a great getaway...i'm on fb way too much...
I guess I am more amazed that there is such research about facebook than I am about the findings. It seems there is never a loss of topics to research.
I love Mexico. Show all the photos you want.
By the way, what if you multi-task while you surf FB before lunch by using your phone? ;)
I hate checking out facebook in the morning, because I'm still there by noon --- grrrrrrrrrr!!
No I am not tired of Mexico yet......
Enjoying your positive approach to life! You always know how to point us all in the right direction!
Sweet Hugs my friend!
jemma
I was in Mexico once and we had a BLAST! Maybe one day we might go again.
Love the pictures in Mexico
I think people are staying more and more hours in front of the computer or mobile screen, which is not good but we can't do anything, the time is coming this way
Good post *_*
Yet one more plus for Epsom salts. I swear that I'm going to post about those little miracle crystals some day...
No more FB before lunch for me!
not sure about the FB info....but something is making me chubby...hmmmmm? I will have to tell Frank about the bath salts and magnesium. He soaks his feet a couple times a week in it,
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